Green Belt - 6th Kyu
Kihon Waza (Basic Techniques)
1. Kette Junzuki
2. Kette Gyakuzuki
3. Kette Junzuki-No-Tsukkomi
4. Kette Gyakuzuki-No-Tsukkomi
5. Tobikomizuki
6. Shito-Uke
7. Surikomi Maegeri Jodan
8. Surikomi Mawashigeri Jodan
9. Surikomi Sokuto Jodan
Renkei Waza (Combination Techniques)
Number 5 |
Ayumi–Ashi Gyuakuzuki Chudan - Ayumi–Ashi Mawashigeri Chudan |
Step forwards, reverse punch – step forward middle roundhouse kick |
Number 6 |
Okuri –Ashi Tobikomizuki Jodan- Tsugi-AshiGyakuzuki Chudan |
Slide forward snap punch to head – back leg sliding up, middle reverse punch |
Ippon Kumite (One Step Block)
1. Jodan - Jodan Uke follow with gyakuzuki
2. Chudan - Chudan Soto Uke follow with gyakuzuki
3. Chudan - Chudan Uchi Uke (Shikodachi) follow with uraken
4. Maegeri - Gedan Barai follow with gyakuzuki
Kata (Pre-arranged Form)
1. Pinan Shodan
2. Pinan Sandan
Ji Yu Kumite (Free Fighting)