Brown Belt - 1st Kyu
Kihon Waza (Basic Techniques)
1. Junzuki
2. Kette Junzuki
3. Gyakuzuki
4. Kette Gyakuzuki
5. Junzuki No-Tsukkomi
6. Kette Junzuki No-Tsukkomi
7. Gyakuzuki No-Tsukkomi
8. Kette Gyakuzuki No-Tsukkomi
9. Tobikomizuki
10. Nagashizuki
11. Maegeri Jodan
12. Mawashigeri Jodan
13. Ushirogeri Chudan
14. Tobigeri
15. Ura Mawashigeri Jodan
Renkei Waza (Combination Techniques)
Number 15 |
Gyakuzuki Chudan Tsugi-Ashi– Ura – Mawashigeri Jodan – Gyakuzuki Chudan |
Middle Reverse punch – back leg sliding up, reverse head roundhouse kick (hook kick), middle reverse puch. |
Number16 |
Okuri –Ashi Uraken Jodan-– Tsugi-Ashi Gyakuzuki Chudan - Tsugi-Ashi– Ura – Mawashigeri Jodan – Gyakuzuki Chudan |
Slide forward back fist to the head – back leg sliding up, Middle reverse punch - back leg sliding up – forward head reverse roundhouse kick (hook kick) – reverse punch middle. |
Kihon Kumite
Sanbonme
Yohonme
Kata (Pre-arranged Form)
1. Naihanchi
2. Seishan
3. Chinto
4. Kushanku
Ji Yu Kumite (Free Fighting)